Description

Strawberries and cream overnight oats are a delightful way to start your day. This easy, no-cook breakfast combines creamy Greek yogurt, rolled oats, and fresh strawberries for a nutritious meal that feels like dessert. With just a few minutes of prep the night before, you can wake up to a jar filled with sweet, fruity goodness. Perfect for busy mornings or as a refreshing snack, these oats are customizable and sure to please everyone at the breakfast table.

Ingredients

Scale

1 cup rolled oats
1 cup milk or milk alternative
½ cup full-fat Greek yogurt
2 tbsp honey or maple syrup (to taste)
1 cup fresh strawberries, sliced
1 tsp vanilla extract

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Instructions

In a mixing bowl, combine rolled oats, milk, Greek yogurt, honey or maple syrup, and vanilla extract. Stir until well blended.
Fold in half of the sliced strawberries into the oat mixture.
Divide the mixture into jars or bowls, seal tightly, and refrigerate overnight (or at least 4 hours).
In the morning, top with remaining strawberry slices and additional honey or nuts if desired.
Enjoy cold or warm gently in the microwave.

Nutrition

Serving Size: 1 jar (approximately 300g)
Calories: 360 calories
Sugar: 22g
Sodium: 100mg
Fat: 8g
Saturated Fat: 3g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 8g
Protein: 14g
Cholesterol: 10mg