Description

Sticky Apple Cider Chicken with Crisp Autumn Slaw is the perfect autumn dish that seamlessly combines juicy chicken with the sweet, tangy flavors of apple cider. This delightful recipe features tender chicken glazed in a sticky sauce, paired with a refreshing slaw made from vibrant cabbage and crunchy carrots. Ideal for cozy dinners or festive gatherings, this dish will impress your guests with its comforting aroma and stunning presentation.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup fresh apple cider
1/4 cup pure honey
2 tsp fresh thyme, chopped
1/2 head green cabbage, shredded
1/2 head purple cabbage, shredded
1 cup grated carrots
2 tbsp balsamic vinegar
Salt and pepper to taste

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Instructions

Preheat the oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
Season chicken breasts with salt and pepper and place in the baking dish.
In a bowl, whisk together apple cider, honey, balsamic vinegar, and thyme. Pour over the chicken.
Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
Meanwhile, combine shredded cabbage and grated carrots in a bowl. Drizzle with olive oil and season lightly with salt.
After baking, let the chicken rest for a few minutes before slicing and serve alongside the slaw.

Nutrition

Serving Size: 1 chicken breast with slaw (approximately 200g)
Calories: 360
Sugar: 16g
Sodium: 350mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 37g
Fiber: 5g
Protein: 38g
Cholesterol: 100mg