Description
Enjoy a quick and flavorful meal with this Scrumptious Garlic Parmesan Air Fryer Chicken. Packed with the rich flavors of garlic and parmesan, this dish is simple to prepare and delivers a juicy interior with a perfectly crispy exterior. Ideal for busy weeknights or weekend gatherings, it can be served with fresh salad or over pasta, making it a versatile addition to your recipe collection.
Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 1 pound total)
- 1 teaspoon garlic powder
- ½ cup freshly grated parmesan cheese
- ½ cup panko bread crumbs
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Pat chicken breasts dry with paper towels.
- In a bowl, mix garlic powder, parmesan cheese, panko bread crumbs, salt, and pepper.
- Drizzle olive oil over chicken breasts to coat them evenly.
- Dredge each chicken breast in the breadcrumb mixture, pressing gently to adhere.
- Preheat the air fryer to 380°F (193°C) for 5 minutes.
- Place coated chicken in a single layer in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until internal temperature reaches 165°F (74°C).
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 0g
- Sodium: 540mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 120mg