Description

Indulge in a delightful and satisfying meal with this Fresh Ground Beef Stir Fry. This colorful dish features tender ground beef sautéed with vibrant vegetables, creating a perfect blend of flavors. Ideal for busy weeknights, it’s quick to prepare and highly customizable, allowing you to use your favorite veggies and sauces. In under 30 minutes, you’ll have a wholesome meal that’s perfect for family dinners or meal prepping for the week ahead.

Ingredients

Scale

1 lb lean ground beef
1 cup bell peppers (sliced, mixed colors)
1 cup broccoli florets
1 cup carrots (sliced)
3 tablespoons soy sauce (or tamari for gluten-free)
2 cloves garlic (minced)
1 tablespoon ginger (grated)
1 tablespoon sesame oil
Salt and pepper to taste

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Instructions

Prepare all ingredients: chop bell peppers, broccoli, and carrots; mince garlic; grate ginger.
In a large skillet or wok, heat sesame oil over medium-high heat. Add ground beef and cook until browned, breaking it apart as it cooks.
Stir in minced garlic and grated ginger until fragrant, about 30 seconds.
Add chopped vegetables and stir-fry for 5-7 minutes until tender-crisp.
Pour soy sauce over the mixture, stirring well to coat and cook for an additional 2-3 minutes.
Adjust seasoning if needed and serve hot over rice or noodles.

Nutrition

Serving Size: 1 cup (250g)
Calories: 350
Sugar: 5g
Sodium: 600mg
Fat: 20g
Saturated Fat: 7g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 4g
Protein: 28g
Cholesterol: 80mg