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Protein Blueberry Muffins: The Ultimate Post-Workout Breakfast!

High-Protein Blueberry Muffins: A Morning Power-Up!

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  • Author: julia
  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Total Time: 32 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

A hearty, high-protein breakfast muffin featuring juicy blueberries and a nutrient-dense almond flour base. Perfect for post-workout recovery or a healthy meal-prep option.


Ingredients

Scale
  • 2 cups almond flour
  • 2 scoops vanilla protein powder
  • 1 tsp baking powder
  • 1/2 cup Greek yogurt
  • 1/4 cup honey
  • 1.5 cups fresh blueberries

Instructions

  1. Preheat oven to 350°F and line a muffin tin.
  2. Whisk almond flour, protein powder, and baking powder in a bowl.
  3. Mix Greek yogurt and honey in a separate container.
  4. Combine wet and dry ingredients until just mixed.
  5. Gently fold in the fresh blueberries.
  6. Divide batter into tin and bake for 22 minutes.