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One Pan Chicken & Pineapple Tacos

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  • Author: julia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Tropical

Description

Bring the taste of summer to your table with these One Pan Chicken & Pineapple Tacos. This quick and easy recipe combines tender chicken breast with sweet pineapple, seasoned to perfection, all cooked in a single skillet for hassle-free cleanup. Perfect for busy weeknights or casual gatherings, these tacos deliver a burst of tropical flavor that will delight your taste buds in under 30 minutes.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks (fresh or canned)
  • 2 tablespoons taco seasoning
  • 8 small flour or corn tortillas
  • Fresh cilantro, diced onions, avocado slices, lime wedges, and salsa for toppings

Instructions

  1. Gather and prepare all ingredients.
  2. In a mixing bowl, combine diced chicken with taco seasoning and mix well.
  3. Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken and cook for 5-7 minutes until golden brown.
  4. Stir in pineapple chunks and cook for an additional 3-4 minutes until heated through.
  5. Warm tortillas in another pan or microwave until pliable.
  6. Assemble tacos by placing chicken and pineapple mixture on each tortilla. Top with desired toppings and serve immediately.


Nutrition

  • Serving Size: 2 tacos (approximately 200g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 65mg