Description

Air Fryer Parmesan Crusted Chicken is a simple yet satisfying dish that brings the crispy goodness of fried chicken to your table in a healthier way. This recipe features juicy chicken breasts coated in a delightful blend of Parmesan cheese, breadcrumbs, and spices, all cooked to perfection in an air fryer. Ready in under 30 minutes, it’s perfect for quick weeknight dinners or impressive gatherings with family and friends. Enjoy a flavorful meal that’s guilt-free and sure to please everyone!

Ingredients

Scale

2 boneless, skinless chicken breasts (about 12 oz total)
1 cup freshly grated Parmesan cheese
1 cup panko breadcrumbs
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste
2 large eggs, beaten

Cook Mode Prevent your screen from going dark

Instructions

Preheat your air fryer to 375°F (190°C).
In a mixing bowl, combine the panko breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
Dip each chicken breast into the beaten eggs, allowing excess to drip off.
Coat each piece thoroughly with the breadcrumb mixture on all sides.
Place the coated chicken breasts in a single layer in the preheated air fryer basket.
Air fry for 12-15 minutes or until golden brown and internal temperature reaches 165°F (74°C). Let rest for a few minutes before serving.

Nutrition

Serving Size: 1 chicken breast (about 6 oz)
Calories: 400
Sugar: 2g
Sodium: 600mg
Fat: 20g
Saturated Fat: 8g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 1g
Protein: 40g
Cholesterol: 160mg