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Flavorful Grilled Lamb Chops Recipe

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  • Author: julia
  • Prep Time: 10 minutes (plus marinating time)
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Description

Indulge in the savory delight of grilled lamb chops with this easy-to-follow recipe. Marinated in a zesty blend of garlic, rosemary, and lemon juice, these lamb chops promise to deliver a burst of flavor in every bite. Perfect for family gatherings or weekend barbecues, this dish is not only simple to prepare but also impressively delicious. Get ready to elevate your grilling game and enjoy tender, juicy lamb chops that will leave everyone asking for more!


Ingredients

Scale
  • 4 bone-in rib or loin lamb chops (about 1 inch thick)
  • 2 tablespoons extra virgin olive oil
  • 3 cloves fresh garlic, minced
  • 2 tablespoons fresh rosemary, chopped
  • Juice of 1 lemon (about 2 tablespoons)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly cracked black pepper

Instructions

  1. Choose fresh, high-quality lamb chops from your butcher.
  2. In a bowl, mix olive oil, minced garlic, chopped rosemary, lemon juice, salt, and pepper.
  3. Place lamb chops in a resealable bag or dish and pour marinade over them; coat thoroughly. Refrigerate for at least 1 hour (or overnight).
  4. Preheat grill to medium-high heat (400°F).
  5. Grill lamb chops for about 4-5 minutes per side for medium-rare.
  6. Allow to rest for about 5 minutes before serving.


Nutrition

  • Serving Size: 1 lamb chop (approximately 150g)
  • Calories: 350
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg