Description
Exquisite Zucchini Enchilada Roll Ups are a delightful twist on traditional enchiladas, perfect for those seeking a healthy yet satisfying meal. These roll-ups feature fresh zucchini slices enveloping a creamy filling, topped with zesty enchilada sauce and melted cheese. Ideal for summer gatherings or family dinners, this dish promises to impress your guests while delivering a burst of flavor in every bite.
Ingredients
Scale
- 4 medium zucchinis, sliced lengthwise into 1/8-inch strips
- 8 oz cream cheese, softened
- 1 cup shredded Monterey Jack cheese
- 1 cup shredded Cheddar cheese
- 1 cup enchilada sauce (store-bought or homemade)
- 1/4 cup chopped fresh cilantro
- 1 cup low-sodium tomato sauce
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a baking dish.
- Slice zucchini lengthwise into thin strips.
- In a bowl, mix cream cheese, half the shredded cheeses, cilantro, and seasoning until smooth.
- Spoon filling onto one end of each zucchini strip and roll tightly; place seam-side down in the baking dish.
- Pour enchilada sauce over the rolls and sprinkle remaining cheese on top.
- Bake for 20-25 minutes until bubbly and golden. Serve with extra sauce if desired.
Nutrition
- Serving Size: 2 roll ups (200g)
- Calories: 360
- Sugar: 4g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 60mg