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Easy Make-Ahead Lunchbox Pasta Salad Cups Recipe for Perfect Meal Prep | Healthy Lunch Ideas

Easy Make-Ahead Lunchbox Pasta Salad Cups Recipe for Perfect Meal Prep

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  • Author: julia
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 4 cups 1x
  • Category: Lunch
  • Method: Boiling/Mixing
  • Cuisine: Mediterranean

Description

Portable, zesty pasta salad cups designed for meal prep. Features rotini, crisp vegetables, and a tangy red wine vinaigrette.


Ingredients

Scale
  • 8 oz Rotini pasta
  • 1 Red bell pepper, diced
  • 1 English cucumber, diced
  • 1/2 cup Feta cheese, crumbled
  • 1/4 cup Red wine vinegar
  • 1/3 cup Extra virgin olive oil
  • 1 tsp Dried oregano
  • Salt and black pepper to taste

Instructions

  1. Boil rotini in salted water until al dente, then rinse with cold water.
  2. Dice bell pepper and cucumber into uniform small pieces.
  3. Whisk together red wine vinegar, olive oil, and oregano.
  4. Toss the cooled pasta with the dressing in a large bowl.
  5. Fold in the diced vegetables and crumbled feta cheese.
  6. Divide the mixture into 4 individual lunchbox cups and seal tightly.