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Savory Oven Baked Feta Salmon


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  • Author: julia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Indulge in the rich flavors of Savory Oven Baked Feta Salmon, where succulent salmon fillets are topped with creamy feta cheese and a medley of fresh herbs. This effortless dish is perfect for busy weeknights or elegant gatherings, delivering maximum satisfaction with minimal effort. With a delightful combination of Mediterranean tastes, this recipe not only pleases your palate but also nourishes your body.


Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 1 cup crumbled feta cheese
  • 2 tablespoons extra virgin olive oil
  • Juice of 1 lemon
  • 2 tablespoons fresh dill or parsley, chopped
  • Salt and pepper to taste
  • 1 cup cherry tomatoes or bell peppers, halved (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Lightly grease a baking dish with olive oil.
  3. Place salmon fillets skin-side down in the dish and scatter crumbled feta on top.
  4. Drizzle with olive oil and squeeze fresh lemon juice over everything. Season with salt, pepper, and chopped herbs.
  5. If using, add cherry tomatoes or bell peppers around the salmon.
  6. Bake for 15-20 minutes or until salmon flakes easily with a fork.
  7. Let rest for a couple of minutes before serving warm, garnished with additional lemon wedges.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 390
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 90mg