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Chili-Lime Roasted Cauliflower Quinoa Bowls


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  • Author: julia
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Experience a burst of flavor with Chili-Lime Roasted Cauliflower Quinoa Bowls. This vibrant dish features perfectly roasted cauliflower, fluffy quinoa, and creamy avocado, all enhanced by zesty lime and a touch of chili. It’s a nourishing meal that’s as visually appealing as it is delicious, making it perfect for both family gatherings and weeknight dinners. Dive into this delightful symphony of textures and flavors that will leave you craving more.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 1 cup quinoa, rinsed
  • 2 tablespoons olive oil
  • 1 tablespoon chili powder
  • Juice of 2 limes (about 4 tablespoons)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh cilantro, chopped
  • 1 ripe avocado, sliced

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss cauliflower florets with olive oil, chili powder, salt, and pepper until evenly coated.
  3. Spread cauliflower on the baking sheet and roast for 25-30 minutes or until golden brown.
  4. In a medium saucepan, combine rinsed quinoa with 2 cups of water or vegetable broth. Bring to a boil, then reduce heat to low and cover; cook for about 15 minutes or until liquid is absorbed.
  5. Fluff quinoa with a fork and mix in lime juice and chopped cilantro.
  6. Serve quinoa in bowls topped with roasted cauliflower and avocado slices.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 350g)
  • Calories: 420
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg